Video Library
We hope these short videos are of some help to reassure and inform you about important elements of menopause and gynae health.
Progesterone as part of HRT
I recorded this little video whilst working in Tenerife mid 2023 and thought it worth a share here as we are often asked about this topic in our community.
View our Guides
Mindset when starting HRT
Getting into the right positive mindset when starting HRT is only going to be a positive! When we start off thinking this is a negative process, it is so much harder for your body to accept it.
View our Guides
Hysteroscopy and Pipelle Biopsy
A hysteroscopy is often carried out when women experience post menopausal bleeding or unexpected gynaecological pain and it’s importnat to be prepared and to know what is going to be carried out.
Here are a few easy to digest points to bear in mind when you’re considering your options.
*Please note that if you need a hysteroscopy to check for anything sinister, don’t be put off by your fear of the procedure. It is an important check.