What Can You Do To Help Yourself?
Life is never perfect and not every ailment is caused by menopause, but hormones are really important so that’s where we start!
Working with me and my team is a roller coaster of understanding, gentle nagging, practical solution planning and total honesty; with a virtual caring arm to soothe you.
If you want to join the free Facebook group to become part of the busy, friendly HRT community you can do that HERE
BUT… if you only take notice of one piece of advice from me, let it be this…..
Menopause is a natural process (so is death by the way!), but you don’t have to put up with difficult symptoms and the long term health issues associated with low estrogen levels.
Seek help from the right sources and always do what works best for you.
You know you best!
“The session was so helpful! Jane’s knowledge is phenomenal and she really put me at ease. I feel so much more confident in approaching my doctor now! Thank you!…And if you do stars, then it’s 5 ⭐️”
Caroline: (Client & Group member)
“My doctor was very happy with your recommendations.
She said I had clearly done my research. I told her I knew a brilliant lady who’d done it for me!”
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