The Menopause & HRT Course

Menopause Madness to Hormone Happiness!

Your Menopause, HRT & Wellness Course

Are my symptoms normal?

Should I take HRT?…Is it dangerous?

Why is my gut so upset?

Why am I so anxious?

..All very valid questions.

What will this course give you?

It will : Empower you

It will: Inform you

It will: Reassure you

Easy peasy right?! …but you need everything in one place to get you on track don’t you?…I know I do when I need to focus on a challenge.

When you take this course you’ll have a HRT and Wellness starter pack on hand to learn what’s going on and what to do about it!.. all for the launch price of only £179.00 inc UK VAT

: includes bonus module, e.planner & free downloads, for all 2023 sign ups

About the Course


Many years ago, I asked all the same questions as you are asking (I was peri menopausal at around 37 years old which was a long time ago!) but now I and my team empower thousands of women across the world by removing the confusion and fear around menopause and HRT with up to date information on how to safely and more easily manage menopause and HRT.

One of the ways we can do this is via our new unique signature course.

If you’re new to menopause and HRT, need some helpful guidance or need some further reassurance that you’re doing everything you can to feel your best, then this short course is right up your hormonal street!

Here’s short video to give you some more motivation.

It’s everything you need to start taking back control of your hormone health”

What will you learn?

When you commit to taking back control of your hormone health, you’re doing a wonderful thing for yourself and you should be very proud.

Here are a few key things you will take from this course to help you to ..well.. help you!

You'll learn what to expect from peri and post menopause
You'll learn about hormone replacement therapy (HRT)
You'll learn about nutrition and exercise that can help
You'll learn about vaginal atrophy
and much more (see the modules below)

As soon as you sign up and before you even start the course properly, you’ll receive an introduction and mindset module at no extra charge to make sure you’re ready to make the most of this course.

After that, the individual modules will be emailed to you every day, to complete at your own pace and in your own time.

All 2023 sign ups will also receive a free bonus module PLUS exclusive free e.planner and helpful health downloads to get you really taking action to feel your best.





Module 1: What the heck is peri menopause
Module 2: Symptoms & speaking to your doctor
Module 3: HRT & Testosterone for women
Module 4: Vaginal Atrophy & Bladder Leaks
Module 5: Progesterone
Module 6: Bleeding & Menopause
Module 7: Nutrition: What can I eat now?!
Module 8: Exercise & Menopause
Bonus: To Supplement or not to Supplement!

All 2023 sign ups will receive:

The bonus module, health downloads
A free e.planner