The Menopause & HRT Course
About the Course
Many years ago, I asked all the same questions as you’re asking (I was peri menopausal at around 37 years old which was a long time ago!) but now I empower women across the world by removing the confusion and fear around menopause and HRT with up to date information on how to safely and more easily manage menopause and HRT.
One of the ways do this is via my signature course.
If you’re new to menopause and HRT, need some helpful guidance or need some further reassurance that you’re doing everything you can to feel your best, then this short course is right up your hormonal street!
“It’s everything you need to start taking back control of your hormone health”
What will you learn?
When you commit to taking back control of your hormone health, you’re doing a wonderful thing for yourself and you should be very proud.
Here are a few key things you will take from this course to help you to ..well.. help you!
You'll learn what to expect from peri and post menopause
You'll learn about hormone replacement therapy (HRT)
You'll learn about nutrition and exercise that can help
You'll learn about vaginal atrophy
and much more (see the modules below)
As soon as you sign up and before you even start the course properly, you’ll receive an introduction and mindset module at no extra charge to make sure you’re ready to make the most of this course.
After that, the individual modules will be emailed to you every day, to complete at your own pace and in your own time.
All sign ups will also receive a free bonus module PLUS exclusive free e.planner and helpful health downloads to get you really taking action to feel your best.